Evidence suggests that giving blood has health benefits

Heres why. Each time you give blood, you remove some of the iron it contains. High blood iron levels, Sullivan believes, can increase the risk of heart disease. Iron has been shown to speed the oxidation of cholesterol, a process … Continue reading

The Incredible Health Benefits of Donating Blood

It only takes about an hour out of your busy schedule and it may save a life. Donating blood may not only benefit the person who received the blood cells but may also improve the health of the donor. What … Continue reading